Hi! Welcome to MyAria. When I started this blog, it was really more of a journal–a tool that I used to cope. Over the past two years my blog as evolved with me and it has been read in over 61 different countries. I’m so happy to see people taking an interest in mental illness and addiction awareness!

I was diagnosed with bipolar II, anxiety disorder and PTSD when I was in my 20’s. After my diagnosis I was prescribed a mood stabilizer and started seeing a therapist once a week. I decided to return to college which has helped me grow as an individual; I absolutely love learning about the science behind mental illness and I’m so thankful to have the resources to study the physiological processes associated with mental illness and human behavior. I haven’t had as much time for blogging as of recent but I want to continue sharing my journey and my knowledge for those who are interested in following along.


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